Instructions

For the chicken

1. Preheat oven to 350 degrees
2. On an ungreased cookie sheet, season both sides with garlic powder, pepper, and Italian seasoning
3. Place in oven for approximately 30 minutes.
4. Once it reaches proper temperatures, let it rest for 10 minutes before cutting to make extra juicy
   

For the green beans

1. In a medium sautee pan, heat a dollop of olive oil.
2. Place beans in pan and sautee on medium, until a bright green color.
3. Add pepper, garlic powder, and sesame seeds.
4. Remove when sesame seeds are slightly browned.
5. Serve Immediately